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One day with less protein! Maybe, Maybe......
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125,3 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 48,6 kg.
Dieet gevolgd: Redelijk Goed.
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1085 kcal
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Vet: 100,62g | Eiwit: 37,93g | Kolhy: 17,81g.
Ontbijt: Water, Coffee, Now Foods MCT Oil, Heavy Cream. Lunch: Kroger Natural Crunchy Peanut Butter, Zucchini, Carrots, Red Gold Diced Tomatoes, Hillshire Farm Lite Smoked Sausage, Chicken Stock. Diner: Chosen Foods Chia Seeds, BJ's Chopped Peppers & Onions, Cub Foods Ground Beef (93% Lean / 7% Fat), Butter, Asparagus, Water. Snacks/Andere: Butter, Heavy Cream, Water. meer...
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Gewichtsafname van 10,0 kg per week
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