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Due to the inconsistency if my digital scale I decided to get a mechanical scale and apparently it was off by a few pounds. I just weighed 249.8 on the digital scale, so from now on I'm switching to the mechanical scale as the scale of truth. :(
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121,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 40,3 kg.
Dieet gevolgd: Redelijk Goed.
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1319 kcal
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Vet: 49,12g | Eiwit: 31,78g | Kolhy: 192,08g.
Ontbijt: Bell Peppers, Quinoa (Cooked), Black Beans (Canned), Mushrooms, Onions, Kale, Bell Peppers, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Garlic. Snacks/Andere: AMC Movie Theater Popcorn (Large), Nestle Raisinets. meer...
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Gewichtstoename van 8,3 kg per week
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