|
my official weekly weigh in, lost 5.5 lbs this week.
|
90,1 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 33,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1980 kcal
|
Vet: 633,00g | Eiwit: 86,00g | Kolhy: 185,00g.
Lunch: Kroger 2% Cottage Cheese, Frito-Lay Funyuns Onion Flavored Rings, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce. Diner: Pizza Hut 14" Large Pepperoni and Spinach Stuffed Crust Pizza. meer...
|
Gewichtstoename van 2,4 kg per week
|