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Same weight today darn I was hoping I was gonna drop down to 143 again or at least 147 .... my body just isn't ready for that but at least I'm under my goal weight still 🤗but at least it's Friday 👏
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67,9 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1112 kcal
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Vet: 76,72g | Eiwit: 54,10g | Kolhy: 56,65g.
Ontbijt: Atkins Snack Peanut Butter Fudge Crisp Bar, Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese. Diner: Ken's Steak House Ranch Salad Dressing (1.5 oz), Eggland's Best Hard-Cooked Peeled Medium Eggs, Lettuce Salad with Assorted Vegetables, Kroger CARBmaster Strawberry Yogurt. Snacks/Andere: Lily's 40% Chocolate Creamy Milk. meer...
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gewichtsbehoud
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 Reacties
Try not to get discouraged. When I get discouraged like that I want to say, "What the hell," and eat something I shouldn't. Most times I resist doing that. Have to talk myself out of getting discouraged.
08 sep 17 door lid: Vlkea01
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Are you measuring the inches lost on your body? When the scale doesn't budge, it's a fall back (of sorts) for me.
08 sep 17 door lid: From371to184
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I never did any measurements but I wish I did , I'm not sure how to respond back to comments still trying to figure this app out peeps 👍
09 sep 17 door lid: buffy salvadore
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buffy salvadore's Gewicht Geschiedenis
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