Gewicht registratie (niet in logboek) voor 07 september 2017
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67,9 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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755 kcal
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Vet: 61,47g | Eiwit: 42,29g | Kolhy: 11,03g.
Ontbijt: International Delight Sugar Free Hazelnut Coffee Creamer, Countryside Creamery Heavy Whipping Cream, Fairlife 2% Milk, Coffee (Brewed From Grounds). Lunch: Shoulder Pork Roast, Cherry Tomatoes, Tanimura & Antle Romaine Lettuce, Simply Nature Coconut Oil. Diner: Chicken Liver, Simply Nature Organic Coconut Oil, Cooked Chinese Cabbage (Fat Not Added in Cooking). Snacks/Andere: Macadamia Nuts, Countryside Creamery Heavy Whipping Cream, Green Tea. meer...
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1691 kcal
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Activiteit:
Stretching (Yoga) - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
07 sep 17 door lid: thsiun
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Breathe. I share your pain. We will survive. We will conquer.
07 sep 17 door lid: jeannieselby
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Seems to get more stubborn as we approach a goal! Take a big breath and just keep swimming!
07 sep 17 door lid: Horseshu1
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In the past weeks, these are the most stubborn pounds to drop so far! Very frustrating 😥😧😡😠!!
07 sep 17 door lid: thsiun
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I`m sure i`ve put on weight but I`m not getting on the scale.
07 sep 17 door lid: Mal321
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Thanks, everyone. I might be doing something wrong or my body is really resisting. Or, look at the bright side, maybe I'm gaining muscle? Don't like being stuck though.
07 sep 17 door lid: thsiun
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Thank you, Amanda, I was getting so discouraged. There has to be a silver lining somewhere :)
08 sep 17 door lid: thsiun
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It's a beautiful metaphor.
08 sep 17 door lid: thsiun
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We are here to pick you up, dust you off and get to steppin' once again.
08 sep 17 door lid: From371to184
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08 sep 17 door lid: thsiun
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thsiun's Gewicht Geschiedenis
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