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Remaining on that under 20 carb yesterday this is pretty crazy
I also did not eat as much because I had to put one of my dogs asleep . She was my little sweet heart so I'm pretty sad today 😞😪
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65,0 kg
Tot nu toe verloren: 8,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1645 kcal
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Vet: 125,04g | Eiwit: 107,62g | Kolhy: 50,09g.
Ontbijt: Organic Valley Heavy Whipping Cream, Chicken Breast, Eggland's Best Large Grade A Eggs, Macadamia Nuts, Coffee. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Chicken Breast, Eggland's Best Large Grade A Eggs, Macadamia Nuts. Diner: Shrimp. Snacks/Andere: Lily's 40% Chocolate Creamy Milk, Halo Top Creamery Chocolate Ice Cream, Atkins Meal Peanut Fudge Granola Bar. meer...
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Gewichtsafname van 9,8 kg per week
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