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My husband and I spent they day in Albuquerque yesterday, shopping. We ate out twice. I had chicken fajitas, lunch size, at Chili's and half of a Costco chicken ceased salad. I think I handled the day well.
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127,2 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 43,3 kg.
Dieet gevolgd: Redelijk Goed.
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915 kcal
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Vet: 78,87g | Eiwit: 47,97g | Kolhy: 14,55g.
Ontbijt: Cantaloupe Melons, Strawberries, Water, Heavy Cream, Now Foods MCT Oil, Coffee. Lunch: Water, Boiled Egg. Diner: Bob's Red Mill Almond Meal Flour, Fresca Black Cherry, Philadelphia Original Cream Cheese, Cheddar Cheese, Mexican Blend Cheese, Egg, Hatch green chili, Chicken Breast. Snacks/Andere: Water. meer...
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Gewichtsafname van 0,5 kg per week
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