Gewicht registratie (niet in logboek) voor 16 januari 2008
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86,0 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 29,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,5 kg per week
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Reacties
You're doing so well, how are you managing stage 2? I almost instantly ate a bunch of taboo items. I need to definitely slow down. I liked the safety of phase 1.
16 jan 08 door lid: tinylion
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I am definitely worried about stage 2. But last night I was having such a sweet craving that I decided to have some berries and I've had some of the SBD breakfast wraps. I figured I should start stage 2. I am definitely trying to do it slowly and stick primarily to lots of veggies and lean protein. Good luck..you are doing great!
16 jan 08 door lid: kas359
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kas359's Gewicht Geschiedenis
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