D day Zero days to go!! Still 6.9 lbs to go, but I can work on that after the wedding ( thanks Doobrie) Only gained back half a pound after 3 hour fast 😁😁 18:6 yesterday
Thanks for all the Support fs friends, couldn't have done this without you ❤️🤗 2 airport runs yesterday Nothing in food diary, but had nuts and cheese for lunch and stew with 1 dumpling for dinner at 10pm
All of my aunties said I'd lost loads of weight. They all said I looked "mighty" which means really good or great. No one said anything l looked "well" which means "well-fed/fat ( my family were farmers, funny how words have different meanings.)
They all remarked on how I'd lost loads of weight. One of my cousins commented she'd walk past me in the street
Phooka, I remembered what you said. When people commented on my losing loads of weight I replied " thank you. Yes, I've lost lots of weight for my joints. I still have 2 back operations to go, so I hope to lose a bit more"
Got the outfit sorted.. bargain cardigan reduced from 70 to 25 and £45 shoes for 13 quid
Off to have makeup done at 9am Wedding at 1pm
I thought I'd treat myself to crusty white toast today.. not hungry and can't bring myself to eat the bread.. so tea with milk and a pint of water and ACV for me
Just got to prep slow cooker meal for the family from my new book ( thanks ffbb)
Will post a pic later
Have a fantastic Friday fs friends 😎😁
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72,9 kg
Tot nu toe verloren: 17,8 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1060 kcal
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Vet: 65,81g | Eiwit: 35,05g | Kolhy: 78,70g.
Ontbijt: Water, Vinegar (Cider), Water, PG tips Black Tea, Tesco Double Cream. Lunch: Evian Natural Mineral Water. Diner: Tesco Soft Scoop Vanilla Ice Cream, Waitrose Sticky Toffee Pudding, Bisto Gravy Granules, Cooked Carrots, Sweet Red Peppers, Celery, Tesco Balsamic Dressing, Mozzarella Cheese, Tomatoes, Rocket, Lamb Roast. Snacks/Andere: Morrisons Cypriot Halloumi, Pepperoni, Water, Coca-Cola Diet Coca-Cola. meer...
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Gewichtstoename van 1,3 kg per week
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1 tot 20 van 22
Reacties
Have a wonderful day and well done on remembering not so say you hadn't achieved the target. You can do that over the next few weeks or so. Great bargains you've picked up for your clothes. Looking forward to seeing the photos.
18 aug 17 door lid: Phooka
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Thanks phooka.. your support has been invaluable 🤗
18 aug 17 door lid: poppycom
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I am over the moon for you that your relatives all noticed, and commented on, your weight loss. I know that meant so much to you after all your hard work. Can't believe the bargains you found in Monsoon. How lucky! Funny that you couldn't eat the toast. At one time you would have wolfed that down. Our tastes change when we change our diet. Have a fantastic day at the wedding, Poppy, and enjoy every minute 😊
18 aug 17 door lid: Doobrie
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Well done on reaching what you have - the difference in shape is amazing. You look really good. Have a wonderful, fun time. Enjoy every minute and leave 'real' life behind for a few days - you deserve it.
18 aug 17 door lid: minitata
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So happy for you! Here's to a wonderful weekend. Can't wait to see pictures! :-*
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Thanks Doobs
Still working towards my target, but you've taught me it's not a race 😉🤗
18 aug 17 door lid: poppycom
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Well done on following Phooka's advice (isn't she wise?) I am so pleased you have found a recipe in the book to try, hope it turns out well . I had crumpets this week with butter and my mum's homemade blackberry jelly (seedless jam to the uninitiated) and they were delicious. Have a tremendous day, hope the weather stays fine....and remember ACCEPT THE COMPLIMENTS!
18 aug 17 door lid: fattyfattyboombooms
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so happy for you. you have done really well to where you have got. looking forward to seeing pics
18 aug 17 door lid: bubblegum14
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18 aug 17 door lid: Tracey2211
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18 aug 17 door lid: ApacheTiger37
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You sure going to be a head-turner for looking "mighty"!!!
18 aug 17 door lid: thsiun
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Way to Go! super super proud of you. Turn those heads baby, you've earned it.
18 aug 17 door lid: Trainer_1_99
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18 aug 17 door lid: From371to184
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WTG GIRL, You rocked it !!!
18 aug 17 door lid: DO N OK
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Just got back from a day out I really hope you had a great time at the wedding. You should be proud of a difficult job that was very well done.
18 aug 17 door lid: Adpully
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Congratulations, Poppy. You are awesome!
18 aug 17 door lid: ehead
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The compliments are SO well deserved! 🙋🏻Are your girls going to the wedding with you? 💁🏻I can't wait to see you all dressed up! You've been looking so fine in photos! 😘
18 aug 17 door lid: smprowett
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Water 💦...💦...💦...💦...lots of 💦. That's the key 🔑.
18 aug 17 door lid: paulanavarette
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18 aug 17 door lid: Miraculum
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@miraculum ACV is apple cider vinegar normally the organic kind that contains "mother"🙋🏻
18 aug 17 door lid: smprowett
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