My scale is not being nice...again. Rebooting myself...again.
|
66,7 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1262 kcal
|
Vet: 77,27g | Eiwit: 118,62g | Kolhy: 18,51g.
Ontbijt: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Butter, Farmhouse Organic Eggs. Diner: Publix Tuna Steak, Farm Fresh Grade AA Large Eggs. Snacks/Andere: Farm Fresh Grade AA Large Eggs, Ba-Tampte Garlic Dill Pickle, Kroger Walnut Halves & Pieces. meer...
|
|
2412 kcal
|
Activiteit:
Bureauwerk - 8 uren, TV Kijken - 4 uren, Buikspieren - 15 minuten, Werken in de Tuin (Tuinieren) - 30 minuten, Rusten - 3 uren en 15 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,8 kg per week
|
Reacties
Sense of humour seems to need no reboot though, FA. Take care!
16 aug 17 door lid: Phooka
|
WOE is a lifetime commitment, as long as we get back on the wagon we will all arrive at our destination.
16 aug 17 door lid: ApacheTiger37
|
16 aug 17 door lid: darrencarter
|
Thanks everyone! And I just realized only 1/4 cup of walnuts is 200 calories, may explain it. Note to self: LOG!!!
16 aug 17 door lid: FloridaAngel
|
Yes I understand, those scales make you feel like you failed but that is not the case at all. I know in a couple days the scale will be nice again. It just helps me to pay closer attention to what I ate on a day that the scale may show a gain. Keep up the good work. I will as well.
16 aug 17 door lid: Goodheartgreatmind
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FloridaAngel's Gewicht Geschiedenis
|