|
Having been MIA the past week. Went to camp, had to enjoy some time in the wilds. lol
But now I am back.
Weighed in today, down some, which means that even tho I haven't been recording my food intake, I am still losing weight. I haven't been eating what I shouldn't so that is showing.
So, now I am back and working harder to get back down to where I want to be, a size 12, will be OK with me.
|
88,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|