Adpully's Logboek, 03 aug 17

Weight is being stubborn

Off today to countryfile live -The sky looks blue ish so travelling light.
Hopefully it won't be too crowded I am already a little fed up with how commercial it is.
I hate it when lots of money is paid to get into an event then 90% of what there is are stalls selling stuff at a premium.

Had a really good day birding on Tuesday saw a Osprey and a sandwich term -No Dartford Warbler.

Have a great Thursday and fingers crossed for Phooka
82,1 kg Tot nu toe verloren: 22,9 kg.    Nog te gaan: 12,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 augustus 2017:
2143 kcal Vet: 46,76g | Eiwit: 47,83g | Kolhy: 255,57g.   Ontbijt: Lidl Greek Style Yoghurt. Lunch: Heinz Tomato Ketchup, Strongbow Cider, Tesco Strawberry Jam & Fresh Cream Scones, Feasters Pulled Pork Sandwich, Village Bakery White Bap, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Diner: Dried Fruit Mixture, Sponge Cake, Tesco Runner Beans. Snacks/Andere: Red Table Wine, Schweppes Slimline Indian Tonic Water, Gin. meer...
3011 kcal Activiteit: FitBit Tracker - 24 uren. meer...
Gewichtsafname van 0,4 kg per week

7 Ondersteuners    Ondersteun   

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Let's hope the weather stays clear for you 
03 aug 17 door lid: Phooka

     
 

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