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1st day of the month so I weighed,but my regular weekly way in will remain on Saturday mornings. Looks like I was retaining fluid.
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105,2 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 25,9 kg.
Dieet gevolgd: Redelijk Goed.
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760 kcal
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Vet: 23,29g | Eiwit: 58,06g | Kolhy: 82,03g.
Ontbijt: Bananas, Pace Picante Mild Salsa, Strawberries, Kraft Velveeta Cheese Slices, Norbest Ground Turkey, Cooked Egg White. Lunch: Light Sour Cream, Mission Yellow Corn Tortillas, Safeway Select Carne Asada, Great Value Mild Chunky Salsa. meer...
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Gewichtsafname van 2,3 kg per week
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