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Don't have a doctor's appointment until the 1st, so I'm not sure how much weight I gained. My goal was about 1 or 2 pounds since I'm almost to my max of 20. I figured out my problem though. When exercising while pregnant you have to eat the calories that you burn. Instead of just gaining them back naturally, I would eat the amount of calories I burned as soon as I was done working out instead of incorporating them into my meals and snacks in 'little doses', so hopefully this helped. I'll find out on the first.
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77,1 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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