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I think I'm having a break through 🤗👍 yesterday I drank more water and the Atkins bars taste good and I had 2 deserts 1 cupcake and I silll lost weight this is the lowest so far and I bought a new scale and it works yeh I still ate the low carb diet and still was at 1200 calories for the day
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71,6 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: Redelijk Goed.
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816 kcal
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Vet: 31,53g | Eiwit: 83,81g | Kolhy: 60,12g.
Ontbijt: Butterball Everyday Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: Atkins Meal Chocolate Chip Cookie Dough Bar. Diner: Cooked Egg White, Chicken Breast, Dole Classic Iceberg Salad, Strawberries. Snacks/Andere: Jell-O Sugar Free Strawberry Gelatin, Coffee, Cream (Half & Half), Driscoll's Strawberries, Egg White, Atkins Meal Chocolate Chip Granola Bar. meer...
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Gewichtsafname van 2,5 kg per week
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