Steroids working against me, but I'm actually down a pound from last Mondays weight.
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73,0 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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Reacties
Great work! Keep it going down ;)
17 jul 17 door lid: Almanio
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It happens, just keep doing whatever it takes to get you healthy!!!
17 jul 17 door lid: Jenibeann
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Thanks everyone I completed week 3 run 1 of the Couch 2 5K program so I'm doing better at the exercising (6 straight scheduled workout days without blowing it off now). The neuropathy is pretty bad today so on the plus side my feet are too numb to hurt after the workout.
17 jul 17 door lid: ofdwolf
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All things considered a little extra weight isnt a bad thing...hope things have turned the corner for you OW!!
17 jul 17 door lid: Steven Lloyd
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