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I really need to work harder, but the knee wont let me. Too young for knee replacement yet, so water exercise has been recommended.
Do I really want people to see me in a bathing suit at this point? Lol it is what it is.. no time to be vain!
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97,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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742 kcal
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Vet: 38,88g | Eiwit: 40,24g | Kolhy: 58,93g.
Ontbijt: Coffee, Turkey Bacon. Lunch: Coffee (Brewed From Grounds), Hormel Compleats Chicken Alfredo. meer...
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2421 kcal
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Activiteit:
Walk at home - 7 minuten, Rusten - 15 uren en 53 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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