Adpully's Logboek, 25 mei 17

I am up early today as we are off to Chelsea flower show today- I have never been before so quite looking forward to it.
It's gong to be a long day. I have a carb loaded sandwich pack to take which hopefully will be offset with lots of calories used up walking.

A minor blip up in my weight weight most likely because I weighed in 2 hours early.

Good luck for the day to the rest of you especially those who have to go to work.
85 kg Tot nu toe verloren: 20 kg.    Nog te gaan: 15 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 mei 2017:
1835 kcal Vet: 95,44g | Eiwit: 101,30g | Kolhy: 117,97g.   Ontbijt: Lidl Greek Style Yoghurt. Lunch: Tesco Dairy Toffee, Apples, Sainsbury's Brioche Rolls, Orange, Tesco Biscuits For Cheese, Cheddar Cheese. Diner: Potatoes (Flesh without Skin, with Salt, Boiled), Potatoes (Skin, with Salt, Boiled), Tomatoes, Mushrooms, Rump Steak. Snacks/Andere: Cheddar Cheese, Gin. meer...
2760 kcal Activiteit: FitBit Tracker - 24 uren. meer...
Gewichtstoename van 0,7 kg per week

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Reacties 
Have a great day, the weather looks like it's going to be lovely for you 🌻🌞👍 
25 mei 17 door lid: Carmelle75

     
 

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