|
Wow, lol, I weighed this morning at 257.6LBS and a little later after going to potty I decided to weigh myself again.. 256.2??? I tried it 4 times and moved scale to 2 other spots, just to make sure and yep. 256.2 wow, lol I need to take more potty breaks.. lol
|
116,2 kg
Tot nu toe verloren: 16,2 kg.
Nog te gaan: 34,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
575 kcal
|
Vet: 35,00g | Eiwit: 26,00g | Kolhy: 37,00g.
Ontbijt: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Beef Burgers 80/20, Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese. meer...
|
Gewichtsafname van 2,5 kg per week
|