Gewicht registratie (niet in logboek) voor 28 april 2017
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96,3 kg
Tot nu toe verloren: 9,9 kg.
Nog te gaan: 35,0 kg.
Dieet gevolgd: Redelijk Goed.
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1210 kcal
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Vet: 32,27g | Eiwit: 26,12g | Kolhy: 214,85g.
Ontbijt: Great Value Bottled Water (Bottle), Great Value Peaches & Cream Instant Oatmeal. Lunch: Wendy's French Fries (Value), Frankfurter or Hot Dog on Bun, Coca-Cola Coca-Cola Classic (10 oz). Diner: Sprite Sprite (12 oz), Spaghetti. meer...
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Gewichtsafname van 69,2 kg per week
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 Reacties
Thanks Emily for being my buddy. It looks like you are already off to a good start on the weight loss track. I see that your ideal weight is the same as mine: 135 lbs. Together we can there. Please let me know how I can be of support to you. Have a great weekend. -Janet
28 apr 17 door lid: Selbygirl6
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Thank you. I look forward to being a supporter and being supported. Together we will get to 135.
29 apr 17 door lid: emilygu
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emilygu's Gewicht Geschiedenis
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