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I'm sure it's a water weight gain from eating chinese food, so who cares, but I am recording it!
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113,9 kg
Tot nu toe verloren: 39,8 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: Redelijk Goed.
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2331 kcal
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Vet: 77,94g | Eiwit: 151,71g | Kolhy: 251,54g.
Ontbijt: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, 2 large fried eggs, Cream. Lunch: Pepper Beef, Spring Roll, Sweet & Sour Chicken, Mushroom Fried Rice. Diner: Bottom Round, asparagus, barbeque sauce, P.F. Chang’s Chicken Fried Rice. Snacks/Andere: Praeventia Dark Chocolate Cookies. meer...
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Gewichtstoename van 1,0 kg per week
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