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Official weekly weigh in :) Survived valentines day without any candy :)
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78,4 kg
Tot nu toe verloren: 21,0 kg.
Nog te gaan: 14,4 kg.
Dieet gevolgd: Redelijk Goed.
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1563 kcal
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Vet: 58,37g | Eiwit: 69,06g | Kolhy: 204,49g.
Ontbijt: Special K Protein Shakes, Lowfat 2% Milk, Special K Chocolatey Delight Cereal. Lunch: 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza. Diner: Dole 'Fresh Discoveries' Salad Blend - Field Greens, Garlic & Butter Flavored Croutons, Lower Sodium Turkey Breast, Colby Jack Cheese, Churn Style Butter, Russet Potatoes (Flesh and Skin). Snacks/Andere: fiber one 90 calorie chocolate peanut butter brownie, Chocolate Syrup, Lowfat 2% Milk. meer...
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Gewichtsafname van 0,3 kg per week
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