AmberLaine's Logboek, 01 apr 17

AmberLaine's Profiel | < Vorige Invoer |Volgende Vermelding >

Every little bit helps. I guess. It's better than gaining, as my mom reminds me. I've been eating right, but have been under stress this week. That could be it. Idk.

85,6 kg Tot nu toe verloren: 50,4 kg. Nog te gaan: 13,1 kg. Dieet gevolgd: Redelijk Goed.

Gewichtsafname van 0,1 kg per week

9 Ondersteuners Ondersteun

Reacties

When doing the right thing don't worry about plateaus. I have hit a ton of them a few years back when I was shedding 40+ pounds. I'd get so discouraged, but by the time I lost a little over 50% of my goal I kinda expected it. Don't forget that as you lose weight you have to recalculate your food intake. Keep it up.

04 apr 17 door lid: adamevegod

Nice loss!!!

04 apr 17 door lid: John10251

Green arrow and in the green zone. That is a win!

04 apr 17 door lid: JovialJ


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

AmberLaine's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

AmberLaine's Logboek, 01 apr 17

Opmerking Toevoegen

AmberLaine's Gewicht Geschiedenis