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94,5 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 24,5 kg.
Dieet gevolgd: Redelijk Goed.
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2323 kcal
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Vet: 122,97g | Eiwit: 98,11g | Kolhy: 133,89g.
Ontbijt: Tesco Bacon, Tesco Medium Eggs. Lunch: Asda Brussels Pate, Toasted Wheat Germ Bread. Diner: Gin (90 Proof), Cheddar Cheese, Tesco Baby New Potatoes, Green String Beans, Lamb Chop. Snacks/Andere: Cadbury Chocolate Biscuits, Red Table Wine, Sun Grown Cashew Nuts, Ham and Cheese Sandwich with Lettuce and Spread, Cadbury Chocolate Biscuits. meer...
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Gewichtstoename van 2,8 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
It's not great putting weight back on. I have been doing lots of walking and only a little increase in cals. Hopefully tomorrow I will start going down again
28 mrt 17 door lid: Adpully
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