Gewicht registratie (niet in logboek) voor 12 maart 2017
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76,2 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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1301 kcal
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Vet: 73,54g | Eiwit: 75,99g | Kolhy: 84,10g.
Ontbijt: Simple Truth Organic Chicken Stock (Simple Truth Organic), Honeysuckle White Ground Turkey 85/15, Garlic, Kikkoman Panko Japanese Style Bread Crumbs, Sea Salt, Hiland Vitamin D Milk, Parsley, Ground Beef (80% Lean / 20% Fat), Onions, Extra Virgin Olive Oil, Black Pepper, Chives, Thyme, Celery, Butter (Salted), Egg, Cooked Mature Onions, Potatoes (Skin, Without Salt, Boiled), Cooked Carrots. Lunch: Daisy Sour Cream, La Preferida Diced Green Chiles (Mild), Simple Truth Organic Free Range Chicken Broth, Ranch Dressing Mix (Shurfine), Simple Truth Organic Great Northern Beans, Garlic, Onions, Extra Virgin Olive Oil, Chicken Meat (Roasting, Roasted, Cooked), Oregano, La Preferida Diced Green Chiles (Mild), Simple Truth Organic Free Range Chicken Broth, Ranch Dressing Mix (Shurfine), Simple Truth Organic Great Northern Beans, Garlic, Onions, Extra Virgin Olive Oil, Chicken Meat (Roasting, Roasted, Cooked), Oregano. Diner: Hiland Vitamin D Milk, Cheddar Cheese, Hiland Vitamin D Milk, Egg, Onions, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Sea Salt, Ground Beef (80% Lean / 20% Fat). meer...
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