pureheiress's Logboek, 25 feb 10



I DID IT I DID IT
yusssssssssssssssssssssssss

That extra 2 hours of cardio did it

Yay and tattoo time as well today

Feeling great
110 kg Tot nu toe verloren: 15 kg.    Nog te gaan: 29 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 25 februari 2010:
1618 kcal Vet: 45,62g | Eiwit: 67,64g | Kolhy: 91,26g.   Ontbijt: thermo, water. Lunch: milk, pork bun, chicken feet. Diner: tim tam, cream cheese, rice crackers. Snacks/Andere: vodka. meer...
7415 kcal Activiteit: Dansen (Hoog Tempo, Aerobic) - 5 uren, Fitnessapparaat (Snel) - 1 uur, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 1 uur, Rusten - 9 uren, Slapen - 8 uren. meer...
Gewichtsafname van 4,2 kg per week

   Ondersteun   

Reacties 
Whoa, how'd you do that? I've never seen weight loss like this before! 
24 feb 10 door lid: k8yk
To be honest no idea! Sweating for 3 hours?? It was exhausting though I gotta admit. I've got jitterbugs because I'm exciting and I can't keep still so that might of done it and I haven't slept been pottering around I wish I could make everyday this successful! Ah well. Next goal here I come! 
24 feb 10 door lid: pureheiress
You can't see it ...but**TWO THUMBS UP**!!!!!! 
24 feb 10 door lid: Stehanie Knight
NiCCCE going i want to see the TATTOO!!!!!! 
24 feb 10 door lid: thecoach
It's great to hear your upbeat mood. Fantastic chart by the way, keep up the good work heiress! 
26 feb 10 door lid: information

     
 

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