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There was a tiny loss on the scale and more importantly is the reforming of the habit of logging my food and activity. Even getting on the site is becoming more habitual. As busy as I am, I must take time for myself. Have a healthy and active weekend. Work hard toward your goals and ENJOY what you have! Thanks for the support and positive comments.
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80,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,4 kg.
Dieet gevolgd: Redelijk Goed.
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1493 kcal
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Vet: 68,25g | Eiwit: 68,28g | Kolhy: 156,74g.
Ontbijt: 2% Fat Milk, Raisin Bran, Egg, Coffee with Cream. Lunch: Oscar Mayer Traditional Bacon, Egg. Diner: San Luis Sourdough Sourdough Deli Bread, Kirkland Signature Shepherd's Pie. Snacks/Andere: Omaha Steaks Molten Lava Cake. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
I'm really liking this site too! Yes, time for yourself is so important.. keeps you centered while you're working on everything else. Have a good day!
03 mrt 17 door lid: LaShrebeka_BeastMode
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Any time the arrow is green it's a good thing!
03 mrt 17 door lid: mickfan1
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I use my FS phone app when I'm on the go...
03 mrt 17 door lid: John10251
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03 mrt 17 door lid: warrenwinter
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Tiny or huge, I'll take anything green! Good for you!
03 mrt 17 door lid: Horseshu1
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iulani's Gewicht Geschiedenis
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