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Almost back to where I was before the trip last week. Too bad I can't lose 6 pounds per week all the time!
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91,6 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1360 kcal
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Vet: 89,98g | Eiwit: 107,33g | Kolhy: 26,66g.
Ontbijt: Bacon Grease, Egg Yolk, Egg, Applegate Farms Organic Uncured Sunday Bacon, Coffee. Lunch: Wal-mart Deli Cole Slaw, Dill Cucumber Pickles, Denny's Sliced Tomatoes (3 Slices), Taylor Farms Iceberg Lettuce, Bacon, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Diner: Provolone Cheese, Egg, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). meer...
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Gewichtstoename van 0,5 kg per week
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