Gewicht registratie (niet in logboek) voor 08 februari 2017
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126,7 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 5,6 kg.
Dieet gevolgd: 100%.
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1674 kcal
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Vet: 113,69g | Eiwit: 86,08g | Kolhy: 66,03g.
Ontbijt: Jimmy Dean Premium Pork Hot Sausage, Land O'Lakes Heavy Whipping Cream, Daisy 4% Small Curd Cottage Cheese, Great Value Olive Oil No Stick Cooking Spray, Great Value 100% Natural Green Tea, Kraft Medium Cheddar Cheese, Coburn Farms Large Eggs, French's Classic Yellow Mustard, Weber Grill Creations Kick’n Chicken Seasoning. Lunch: Lettuce, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Weber Grill Creations Kick’n Chicken Seasoning, Ranch Salad Dressing-deluted with water, Richfood Large Grade A Eggs (Hard Boiled), French's Bold 'N Spicy Deli Mustard. Diner: Intermittent Fasting. Snacks/Andere: Land O'Lakes Heavy Whipping Cream, Body Fortress 100% Premium Chocolate Whey Protein, Bananas, Bananas, Sargento Ultra Thin Pepper Jack Cheese. meer...
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4906 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur en 40 minuten, TV Kijken - 2 uren, Rusten - 12 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
08 feb 17 door lid: Doobrie
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ty..would of been more if i wasnt working off the gain i had from sugar from last 14 days of detox
08 feb 17 door lid: wannabhealthier
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