Weighing a little late today (about 4 hours)
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79,4 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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2855 kcal
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Vet: 83,46g | Eiwit: 88,86g | Kolhy: 338,39g.
Lunch: Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Southwestern Salad. Diner: Jose Cuervo Tequila, Champagne, Pina Colada, Kraft Mexican Style Taco Cheese, Dole Shredded Lettuce, River Walk Cantina Mild Salsa, On The Border Tortilla Chips, Rotel Original Diced Tomatoes and Green Chilies, Mission Yellow Corn Tortillas Extra Thin, Chicken Breast, White Cake with Icing (Home Recipe or Purchased). Snacks/Andere: Bananas, Oreo Double Stuf Sandwich Cookies. meer...
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Gewichtsafname van 7,6 kg per week
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Reacties
I'm also giving recognition to this loss to the haircut I received yesterday. 😂
04 feb 17 door lid: Timg2500
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Great job! Haha, your head can sure feel a lot lighter after a haircut! ^^
04 feb 17 door lid: Meadow Mist
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First of all thanks all!!
Second of all, it was fun while it lasted. I may not have followed the best nutrition/alcohol practices tonight. Jose says hi!! Yeah
04 feb 17 door lid: Timg2500
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If you're drinking Cuervo, I commend you.
04 feb 17 door lid: @philrmcknight
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Yeah... I'm kinda weird. I actually think it's good. I can shoot 3-4 with minimal effect.
04 feb 17 door lid: Timg2500
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04 feb 17 door lid: mnw169
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I tried to update my awesome night. 😁😬
04 feb 17 door lid: Timg2500
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04 feb 17 door lid: Timg2500
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I wish I had 2.4# of extra hair!
05 feb 17 door lid: jimmiepop
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I could use 2.4# of extra hair on the top. My forehead has been racing to my ass for the last twenty years. Now Tim, don't get me wrong, Cuervo is great in mixed drinks. lol
05 feb 17 door lid: @philrmcknight
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Great loss there, Tim! Congratulations!
05 feb 17 door lid: warrenwinter
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