It just hit me. I have just one beautiful soft and lovely, or is it fat and disgusting, pound to lose. I WILL REACH MY GOAL WEIGHT. This is blowing my mind. This little butter ball of one last pound and the way I am responding to it shows I have for certain learned to love who I am . In this long and steady process I have learned to be tolerant, helpful, kind, loving and BE THE CHANGE I WANT TO SEE!
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68,5 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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