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I haven't been on the scale all year (yeah, im one of those lol) and its been driving me crazy. I took my measurements on this old measurement tracker that came in one of the many Beach Body late night purchases I've made and the measurements that were on there 2 years ago (1/2/14) are the reason I have to do this this year. I'm only going to be taking measurements til the end of the month, then I will weigh in.
Format: Chest: R arm: L arm: Waist: Hips: R thigh: L thigh: Weight:
1/2/14
Chest: 46.5 R arm:18" L arm:18" Waist:47 Hips: 58 R thigh: 36 L thigh: 35 Weight: 274.8
12/31/16
Chest: 46 R arm: 17 L arm: 17 Waist: 44 Hips: 57 R thigh: 31 L thigh: 31 Weight: 258.6
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116,5 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 25,8 kg.
Dieet gevolgd: Niet Toepasbaar.
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gewichtsbehoud
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