|
Back under 140! I haven't been trying super hard, but I have been trying a little bit. The weekends are getting better, less cheating.
I've also managed to up my runs to 5 miles, which I'm sure helps. I'm still having a hard time tracking all of my food though.
Sorry for the short update. I need to work on being more involved in this site again as well.
I hope all of you are doing well, even if I haven't been commenting on your journals!
|
63,4 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,2 kg per week
|