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eating lots of vegies so carb count 30ish daily. the fitbit keeps me motivated.8000 to 10000 steps a day carrying 1lb weights to give my arms more exercise. new goal is 122 lbs about 24% about fat i think right now i'm around 26% feel good
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59,8 kg
Tot nu toe verloren: 34,1 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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 Reacties
Wow, Kathleen! You're a rockstar!
23 nov 16 door lid: mskestrela
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23 nov 16 door lid: SjF60
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That's great, enjoying taking of pounds!
23 nov 16 door lid: DMZur
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Wow, look at you! Almost 100 lbs. since January--Kes is right, you're a rockstar! Congratulations!
23 nov 16 door lid: PhillySue
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Nice loss there, Kathleen!
23 nov 16 door lid: warrenwinter
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23 nov 16 door lid: rhontique
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Love the new avatar, Kathleen. You look so happy!
24 nov 16 door lid: mskestrela
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