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Another lb down!! and TOM is here!! crazy! but today I am going for sushi with friends I haven't seen in a looong time.. No worries they serve sushi that isn't wrapped in rice. just seaweed wrap. nom nom nom!! and I'm going to Ikea so that will be a walk and a half right there. lol!! Good day!!
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89,8 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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623 kcal
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Vet: 38,58g | Eiwit: 37,73g | Kolhy: 25,46g.
Ontbijt: ham. Lunch: sushi. Diner: fried shrimp. Snacks/Andere: chai latte. meer...
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Gewichtsafname van 3,2 kg per week
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