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WTF ok so I have been eating more but I've also been working out more and yet I still have a net calorie burn. I would be ok if I didnt lose... but gain! Sooo now I'm going to have cut out alot of carbs even though im not sure how to do that :/
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90,5 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 24,8 kg.
Dieet gevolgd: Redelijk Goed.
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1901 kcal
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Vet: 60,88g | Eiwit: 35,29g | Kolhy: 313,20g.
Ontbijt: Hotcakes without Syrup & Margarine. Lunch: vegetable egg rolls. Snacks/Andere: Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), mixed berry, soft frozen cherry limeade, Dubble Bubble Gum Balls, Grapes (American Type, Slip Skin), Cookies Ready To Bake - Chocolate Chunk and Chip, Healthy Harvest Blueberry Delight Applesauce, soft peppermints, TLC Chewy Granola Bars - Peanut Peanut Butter, Walnuts, Sharp Cheddar Cheese Stick. meer...
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Gewichtstoename van 1,2 kg per week
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