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Haven't actually weighed - got no scales!
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63,0 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1519 kcal
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Vet: 39,98g | Eiwit: 62,55g | Kolhy: 201,09g.
Ontbijt: Peaches, Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix and Milk. Lunch: Carbonated Water Unsweetened, Sainsbury's Roasted Red Pepper Houmous, Kallo Corn Cakes, Tesco Baby Plum Tomatoes, Tangerines (Mandarin Oranges), Soft Boiled Egg, Coffee with Milk. Diner: Sainsbury's Basics Creme Caramel, French Fries (in Vegetable Oil), Roasted Peppers, Tesco Hake Fillets, John West Tuna Chunks in Brine (56g), Meatless Pasta with Tomato Sauce, Co-Op Wholemeal Medium Sliced Bread, San Miguel Lager, Coffee with Milk. meer...
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2054 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 10 uren en 15 minuten, Wandelen (Matig) - 5 km/h - 2 uren en 45 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Well! Thats no excuse ..... I think you should've packed them in your suitcase!
Only joking mate, hope you're having a great time.
11 okt 16 door lid: carrie2212
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Maria Richards's Gewicht Geschiedenis
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