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had a good rain last evening/night. yeah, no watering of plants except those on covered porch
shure feel bad for those people in haiti hurricane matthew will do a lot of damage to a place that is already hurting.
nothing new here for me to report
have a great day
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65,7 kg
Tot nu toe verloren: 28,2 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: 100%.
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1043 kcal
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Vet: 78,39g | Eiwit: 73,85g | Kolhy: 4,66g.
Ontbijt: Bacon (Cured, Microwaved, Cooked), Butter Whipped (Salted), Coffee, Heavy Cream, Carrington Farms Coconut Cooking Oil. Lunch: Strawberries, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Diner: Wal-Mart Rotisserie Chicken. meer...
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1890 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Stofzuigen - 1 uur en 21 minuten, Rusten - 13 uren en 39 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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