|
This is actually my weight from last Friday, but I neglected to log it. Oh well. I haven't weighed since then so maybe tomorrow will look more hopeful. I've been doing a lot of strength training, but I'm having trouble with cardio due to my knee injury. I'll be meeting with the manager of our local gym to see what options I have there next week.
|
79,9 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,5 kg per week
|