|
only 1.2 lbs, but, I'll take it! After my shopping spree and "some" celebrating, thought I would gain!
But from my stats, I am ECSTATIC!
From 350 lbs 46.2% BMI to 259.7 34.4% BMI today, Am I Blessed? YES!
Thanks all for the support and motivation!
52 - I did move all the 36's to the front of the closet like you said!
"I will wear you soon!"
|
117,8 kg
Tot nu toe verloren: 41,0 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
923 kcal
|
Vet: 41,34g | Eiwit: 106,16g | Kolhy: 27,38g.
Ontbijt: Chobani Nonfat Plain Greek Yogurt (170g), HEB Whole Frozen Strawberries. Lunch: Kraft Velveeta Cheese, Green Giant Valley Fresh Steamers Basil Vegetable Medley, Skinless Chicken Breast. Diner: Kerrygold Unsalted Pure Irish Butter, Chicken Thigh, No Name California Blend Frozen Mixed Vegetables. Snacks/Andere: Signature Brownies. meer...
|
Gewichtsafname van 0,3 kg per week
|
 Reacties
Such a positive attitude. It is contagious!
13 sep 16 door lid: Normadale
|
13 sep 16 door lid: wannabhealthier
|
It's a loss and great stats! Great job Ron.
13 sep 16 door lid: cheleletourneau
|
I got my 36s lined up. Waiting until I am 210 and below. Great job RT.
13 sep 16 door lid: chesgreen
|
Sneaking up on that century mark. Woohooo!
13 sep 16 door lid: mskestrela
|
It feels like a "Swan Lake" coming on, when all us 36's are dancing around!
Just need a tutu!! HAH!! Thx Ches!
13 sep 16 door lid: rontravis
|
ONLY 1.2? LOL, That is a great loss, I believe slower loss is more permanent!
|
The tutu with or without tights?
13 sep 16 door lid: chesgreen
|
Way to go Rontravis...I bet you feel great!
13 sep 16 door lid: iulani
|
well......the women like tights Ches......Angie does!!
13 sep 16 door lid: rontravis
|
Hah HCB, I say that because I expected a GAIN this weekend but lo and behold, 1 pound down! THIS IS PERMANENT, FOREVER!
I am amazed at the progress of mine, yours and others that are succeeding!
13 sep 16 door lid: rontravis
|
13 sep 16 door lid: JockoT
|
13 sep 16 door lid: chesgreen
|
Congrats Ron! What a great job!
13 sep 16 door lid: kbrammer
|
Nice trend Ron...have a great week ahead!!
13 sep 16 door lid: Steven Lloyd
|
13 sep 16 door lid: pandasmom
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
rontravis's Gewicht Geschiedenis
|