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R3P2 - VLCD #37
I didn't check my ketosis this morning, I'll try tomorrow maybe.
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61,7 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
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458 kcal
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Vet: 21,87g | Eiwit: 32,53g | Kolhy: 41,81g.
Ontbijt: Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Oranges. Lunch: Broccoli Flower Clusters, Garlic Powder, Oregano, Parsley (Dried), Salt, Lemon Juice, M&M Meat Shops Boneless Chicken Breast. Snacks/Andere: Half and Half Cream, Xyla Xylitol, So Delicious Coconut Milk, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). meer...
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Gewichtsafname van 1,4 kg per week
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