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well i'm going to try this fat fast. not sure if i can do it. started off the day with bullet proof tea as coffee maker broke. it's not new. now have to go out and get a replacement. going out shopping is always dangerous for me. i always come home with more than i planned.
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71,2 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: 100%.
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857 kcal
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Vet: 87,98g | Eiwit: 4,26g | Kolhy: 16,95g.
Ontbijt: Butter Whipped (Salted), Nutiva Organic Extra Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Twinings Irish Breakfast Tea. Lunch: Macadamia Nuts, Nutiva Organic Extra Virgin Coconut Oil, Twinings Irish Breakfast Tea, Butter Whipped (Salted). Diner: California Avocados, Ranch Salad Dressing. meer...
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1884 kcal
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Activiteit:
Boodschappen - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Life's an experiment! Great job with your weight loss to date.
26 aug 16 door lid: kpwcalories
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wowowow...look at that...doing great i c
26 aug 16 door lid: wannabhealthier
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Good Luck! I love the fat fast FOR ME. Awesome results, no cravings or hunger. Not looking for any arguments, please. Now that I know about BCAAs I think I will try more often...
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Nice drop Kathleen! I try to stay out of stores for the same reason, good luck!
26 aug 16 door lid: PhillySue
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26 aug 16 door lid: kathleenscanlan
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inuit lived on fat (blubber) for centuries and did quite well. no vegi there. people get fat being sedintary and eating junk food. no walking lots of sitting
26 aug 16 door lid: kathleenscanlan
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Kathleen you are losing well. Find What Thatolliefellow wrote quite interesting. May I copy it for my personal use?
26 aug 16 door lid: DMZur
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DMZur, he's just copying from Wikipedia! You can read it there, with links and formatting.
26 aug 16 door lid: kpwcalories
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Thank you! I knew he was copying it, but did know where he found info
26 aug 16 door lid: DMZur
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27 aug 16 door lid: kathleenscanlan
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