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I want to eat lots of things. I feel out of control regarding my job today. I must feel like I don't have enough. I do, but I want more than I need. it's a hard thing a year & complacency later. complacency is hard! don't forget it.
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64,9 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1953 kcal
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Vet: 90,92g | Eiwit: 54,16g | Kolhy: 244,73g.
Ontbijt: Souper Salad Sunflower Seeds, Pecan Nuts, Ocean Spray Craisins Dried Cranberries, Spinach, Newman's Own Light Balsamic Vinaigrette, Taquitos with Meat, State Fair Classic Corn Dogs, Cream (Half & Half), Bananas, Skittles Original (Package), Sunshine Cheez-It Original Snack Crackers. Lunch: Honey Nut Cheerios. meer...
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1597 kcal
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Activiteit:
Rusten - 18 uren en 30 minuten, Slapen - 5 uren en 30 minuten. meer...
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gewichtsbehoud
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