|
wanting to do a good job of time management at home.
|
63,5 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2859 kcal
|
Vet: 87,23g | Eiwit: 85,27g | Kolhy: 437,64g.
Ontbijt: V8 Purple Power, Pillsbury Toaster Strudel - Wildberry. Lunch: Keebler Fudge Stripes Cookies Minis, Maruchan Ramen Noodle Soup - Chicken Flavor, Bananas, Oatmeal, General Mills Cinnamon Toast Crunch Cereal, General Mills Chocolate Chip Cookie Crisp Cereal, Blueberries, Wilton Candy Melts, Kellogg's Pop-Tarts Frosted - Cherry, Organic Meadow Half & Half Cream, Butter, Lender's Plain Bagels, Great Value Mini Pretzel Twists. Diner: Soft Pretzels, Tombstone Original Extra Cheese Pizza, V8 Purple Power, Yoplait Watermelon Burst & Strawberry Punch Trix Kung Fu Panda Yogurt. meer...
|
|
1650 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 17 uren, Slapen - 6 uren en 30 minuten. meer...
|
gewichtsbehoud
|
|
apelmm's Gewicht Geschiedenis
|