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had guilt free pizza.. goood mornin fs...had guilt free pizza last night...first id had since i started fs..it smelled great, but the taste just wasnt ther..ate 2 pieces of veggie lovers with jalapanos on top...mmmm..it use to taste better..the jalapanos still had kick in em..i was breathin fire...lol..got up this mornin an did a ride..didnt want to..but did a 15.53 just like thursday but different speeds an time..
bike stats for today
15.53 miles
16.6 top speed
10.9 ave
1:23 time
guess it was close to thursdays time an all just seemed slower...could tell a difference between a 14 hour fast an a 20 plus hour fast..didnt seem as energetic this morning..only did 14 last night..o well..tried pizza for a change...back to eating like i have been for last 2 months back to fasting in a few..have a great day everyone..
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139,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: 100%.
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361 kcal
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Vet: 28,04g | Eiwit: 21,21g | Kolhy: 2,07g.
Ontbijt: great value heavy whipped cream, Regular Coffee, Great Value Bottled Water. Lunch: Borden 2% milk single american cheese, Coburn Farms Large Eggs, French's Classic Yellow Mustard, Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, Great Value Bottled Water, Tapatio Salsa Picante Hot Sauce. Diner: Great Value Bottled Water, Intermittent Fasting. Snacks/Andere: Intermittent Fasting, Great Value Bottled Water. meer...
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5678 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur en 23 minuten, TV Kijken - 6 uren, Rusten - 8 uren en 37 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
My tastes have changed too. I used to love Pizza but it just doesn't appeal any more. Enjoy your day :)
30 jul 16 door lid: Doobrie
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ty doobrie..stuff still smells like it use to..but the taste just doesnt do the smell justice..
30 jul 16 door lid: wannabhealthier
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30 jul 16 door lid: kathleenscanlan
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Yep, me too. Some of my favorites have gone a little bland.
30 jul 16 door lid: Five-Two Cowboy
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Is guilt free pizza made with the cauliflower crust I've been seeing people talk about on FB? It doesn't sound hard to make, but I can't imagine what it tastes like. Wannabe, I couldn't ride for a mile at an extremely slow speed, to I think what you do is awesome, the fact that you did it when you didn't want to, even more so.
30 jul 16 door lid: PhillySue
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no phillysue..i had pizza hut hand toss veggie lovers pizza..got 2 meds for less then a large one..took rest of pizza ..wrapped it up in individual packages an stuck it in freezer...
30 jul 16 door lid: wannabhealthier
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ty kathleen an ftc..must be as you get older your taste buds forget what use to taste good..
30 jul 16 door lid: wannabhealthier
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you know phillysue..like anything you enjoy doing you start out doing one block an you just keep adding on..once you feel like its no longer a challenge...
30 jul 16 door lid: wannabhealthier
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@Wanna.........I think your taste buds can detect crappy foods now. Pizza hut has always made crappy pizza in my opinion. Try making homemade, healthier versions at home. I do.
30 jul 16 door lid: Engeland
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http://detoxinista.com/2012/01/the-secret-to-perfect-cauliflower-pizza-crust/
30 jul 16 door lid: Engeland
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It's a long time since I made a cauliflower crust pizza but I remember it was really good.
30 jul 16 door lid: Doobrie
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question...having ate the extra carbs yesterday might that also be the reason i seem to be hurting more today..knees, legs feel like they are restless..
30 jul 16 door lid: wannabhealthier
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@Wanna............Yes, excessive carbs can do that especially if you've scaled them back and then indulge. Go back to your plan and watch the pain go away.
30 jul 16 door lid: Engeland
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ty ...i figured that the extra carbs was the problm
30 jul 16 door lid: wannabhealthier
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Sugar/Carbs in excess=inflammatory response
30 jul 16 door lid: Engeland
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be a while before i eat anymore pizza...even if its stored in freezer...i cant say that i care for the way i feel today..it could be up there for along time...or might give it away...
30 jul 16 door lid: wannabhealthier
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well; sometimes it'sgoodto do something like that , then when your gut acts up, you don't want to do that again. kinda like paavlovs dog thing
30 jul 16 door lid: kathleenscanlan
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WBH, I found that after an extended period of abstinence from wheat based products, when I taste them again I can actually taste the flour in the dough above any toppings and sauces and because of the very strong doughy taste it's lost it's appeal, so now when faced with a loaded pizza, I have no qualms tearing off the toppings and eating them and leaving the crust behind. I wish sugar was as easy to remove from pre-prepared foods as flour is.
31 jul 16 door lid: debrafrederick
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