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Decided to weigh in this morning even tho im feeling so sick, what a surprise i got when i climbed on the scale. I got on the scale 5 times just to check if it was right :-)
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75,4 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1433 kcal
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Vet: 63,80g | Eiwit: 76,51g | Kolhy: 133,25g.
Lunch: Enterprise Sliced Cooked Ham, Future Life Brown Bread, Margarine, Cheddar Cheese. Diner: Hamburger or Hotdog Rolls, Mielie Kip Chicken Vienna, Margarine, Cheddar Cheese. Snacks/Andere: Brown Sugar, House of Coffees Hug in A Mug Vanilla Cappuccino. meer...
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Gewichtsafname van 2,4 kg per week
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 Reacties
Well done Kimmy. You are a star, so proud of you .....keep going. Get better soon, nasty flu doing the rounds. xxx
15 jul 16 door lid: Fay Bezuidenhout
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16 jul 16 door lid: philimina
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Well done!!! That's so cool!! Get well soon!
16 jul 16 door lid: Big Boy Optimus
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great stuff KImmy321,keep it up!get better soon
16 jul 16 door lid: nicki225
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Thanks everyone.. This flu is a nasty one...
18 jul 16 door lid: Kimmy321
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18 jul 16 door lid: Black Bee
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