Mousy1109's Logboek, 04 jul 16

Happy 4th of July to all of my Fatsecret friends! This weekend has been pretty nice for me. I spent all day Friday downtown tailgating and watching our local fireworks display. I then went on a nature walk with my best friend and our kids on Saturday. Sunday was all about church, grocery shopping, and errands. We spent today cleaning and having a family cookout at my house. And as icing on the cake (yep, I said that), I got to have my weekly weigh in and saw these results! So excited and feeling blessed!!!

Oh, and a special welcome to happyhomemaker, who recently created a Fatsecret account and is going to start her own journey of weight loss and health improvement! She just happens to be my cousin. :D
93,0 kg Tot nu toe verloren: 44,5 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 04 juli 2016:
1335 kcal Vet: 133,08g | Eiwit: 23,08g | Kolhy: 7,06g.   Ontbijt: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Cream Butter. Lunch: Cucumber (Peeled), Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Cream Butter. Diner: Kroger Medium Pitted Ripe Olives, Publix Green Bell Pepper, Psst... Sugar Free Gelatin, Simple Truth Organic 50/50 Blend, Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Carando Toscano Recipe Italian Sausage. Snacks/Andere: Kroger Medium Pitted Ripe Olives, Hormel Original Pepperoni Slices. meer...
Gewichtsafname van 2,0 kg per week

18 Ondersteuners    Ondersteun   

Reacties 
Nice loss! 
04 jul 16 door lid: Bonnybelle
Fantastic! 
04 jul 16 door lid: erikahollister
Nice job! 
04 jul 16 door lid: HCB
Great job!! 
04 jul 16 door lid: pandasmom
Life is good, and it's extra good when you have an ally. Nice drop, and welcome to your cousin! 
04 jul 16 door lid: mskestrela
Thanks guys! And thanks for the welcome Mskestrela! 
04 jul 16 door lid: Mousy1109
Superb loss. Very well done. 
05 jul 16 door lid: JockoT
Thanks for the shout out Cousin!! Love you too and I couldn't be prouder of you! Such an awesome role model!!  
09 jul 16 door lid: happyhomemaker
Wow, you are doing so well! Congratulations on all the weight you have lost over the last months! 
09 jul 16 door lid: heidij123
Mousey, I did not realize our starting and current weights were so close :) we are running neck and neck...well before I booted myself out of Onederland last week :) it was a nice visit though! LOL  
09 jul 16 door lid: debrafrederick
happy happy for you 
09 jul 16 door lid: Sweet Georgia Peaches
Way to go, Mousy!! 
09 jul 16 door lid: pandasmom
@ Debra - That's funny, I have never noticed that either! That must be why you are so inspiring to me!!! I see you are already back into Onederland. Save me a spot, I'm hoping to be joining you real soon! ;) 
10 jul 16 door lid: Mousy1109
Thanks everyone for your support! It is so amazing to have encouragement from other people that truly understand the journey! 
10 jul 16 door lid: Mousy1109

     
 

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