Asarver's Logboek, 04 jul 16

Blahhh.

I don't think I'm being strict enough anymore on what I'm eating. Here's another week with no weight loss.

I ran 5 times last week. Was going to run today, but am feeling kind of blah, so I think I'm going to stick to 4 times this week. I'm going to try to make better food choices, but it's becoming kind of hard. I just want food that tastes delicious! :(
63,5 kg Tot nu toe verloren: 10,4 kg.    Nog te gaan: 6,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 04 juli 2016:
271 kcal Vet: 8,62g | Eiwit: 4,25g | Kolhy: 42,70g.   Ontbijt: Sugar, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Nabisco Belvita Chocolate Breakfast Biscuits. meer...
gewichtsbehoud

12 Ondersteuners    Ondersteun   

Reacties 
Maybe it's time to switch up your approach.  
04 jul 16 door lid: erikahollister
Eating healthy foods for a lifetime means making them delicious, too. Otherwise you see this as temporary and could revert back to your old ways 
04 jul 16 door lid: HCB
Yeah, I'm trying to make them more delicious :( But when I'm so tired, all I can think of is easy delicious food like pizza or something else awesome. haha This week was definitely better. Had some delicious crock pot carnitas :) 
09 jul 16 door lid: Asarver
Yummy - that sounds great! 
09 jul 16 door lid: HCB

     
 

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