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Weight is the same but that is fine. I had a pretty good workout dancing and doing Wii Fit Plus.. I did pretty good with my Net carbs and just overall eating well.. I haven't detoured from my diet except I didn't realize I couldnt have banana peppers and I had a few on my salad yesterday.. OOps! but feeling good... slightly tired but feeln good! =)
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91,6 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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1375 kcal
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Vet: 88,11g | Eiwit: 109,79g | Kolhy: 26,91g.
Ontbijt: Atkins Advantage Chocolate Chip Granola Bar, cheddar cheese, scrambled eggs. Lunch: strawberry, burger patty. Diner: broccoli, green beans, pot roast. meer...
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2344 kcal
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Activiteit:
Bureauwerk - 2 uren en 20 minuten, Rusten - 13 uren en 40 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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