Yesterday was tough. I was busy at work and so did not eat enough. I almost ate a cookie in the lounge just to make it through, but I didn't! I opened a cold bottle of water and walked away from the lounge. Rewarded today with almost 6 pounds lost in 4 days!
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88,1 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 26,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 6,1 kg per week
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Reacties
Great job!!! Definitely try to get something, even if it's just a handful of peanuts, a boiled egg, cheese stick, small V8 or something to quickly have if you are very busy. Keep up the good work! :)
20 okt 07 door lid: bullytrouble
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WOW! Awesome news to hear! Yay for you! I wouldnt want my stock investment portfolio to look like your weight chart!!! Keep up the excellent work.
20 okt 07 door lid: ImLuuvd
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